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Hot Honey Chicken Parmesan
Bell and Evans fillet chicken breast, gluten-free, homemade breadcrumbs, protein pasta spaghetti and homemade marinara sauce and low fat mozzarella cheese
660 calories- 52g protein 44g carbs 26g fat
Korean Popcorn Chicken
Chicken breast dice and cubed lightly breaded without gluten-free mix over jasmine white rice topped in a dark in a sweet dark honey soy sauce
427 Calories – 47g protein 43g carbs 7 g fat
Breakfast tacos. eggs, turkey, bacon, cheddar cheese, roasted potatoes, keto tacos, and a homemade mild salsa