Special #2
$12.95
Cajun shrimp and turkey sausage bowl Wild caught shrimp, fresh homemade ground turkey , Cajun style rice and veggies (peppers, onions, garlic, parsley)
Special #1
$12.95
Braised chicken tacos Tender braised Bell and Evans chicken breast , keto flour tortillas , topped with shredded cabbage and lime
Broccoli Cheese Quesadilla
$12.95
Lean Sirloin Burger
$12.95
Lean Sirloin Burger 8oz. Double Smash Burger with low fat cheese, Baked Red Potato Fries
Black Bean Burger
$13.95
An 8 ounce (weight after being cooked) black bean burger grilled to perfection, with mango salsa, served with side of baked sweet potato fries. P: gC: gF: gCals:
3 Bean Turkey Chili
$12.95
3 Bean Turkey Chili, Herbs, Spices, Roasted Red Pepper, Cilantro Lime Jastmine White Rice, Sauteed Broccoli
Angus Flat Iron Steak
$12.95
Lean Sirloin Steak Sliced served with Diced Sweet Potatoes, and Sautéed Asparagus
Braised Shredded Beef
$12.95
Braised Beef, Peppers, Tomatoes, Fine Herbs, Cilantro Lime Jasmine White Rice, Sauteed Broccoli.
Big Breakfast
$12.95
3 Hot cakes (whey protein, low fat cottage cheese, almond milk, buttermilk mix) Scrambled egg whites, Roast Yukon Potato Hash, Homemade Turkey sausage, Sugar Free Syrup
Whey Protein Pancakes
$12.95
Whey Protein Pancakes served with Blueberries, Honey Roasted Walnuts, and Sugar Free Maple Syrup
Honey Garlic Chicken
$12.95
Glazed Honey Garlic Chicken, Low Carb Noodles, Green Beans P: 47g C: 35g F: 15g Cals:
Grilled Salmon Fillet
$12.95
Grilled Salmon Fillet, Roasted Yukon Gold Potato, Garlic, Cilantro, Scallion, Brussel Sprouts
Salmon Burger
$12.95
Salmon Burger,, Fresh Cabbage Slaw, Keto Brioche Bun, Green Goddess Sauce
Grilled Chicken Napa Salad
$12.95
Sliced Grilled Chicken Breast, Honey Roasted Walnuts, Balsamic Vinaigrette, Napa Cabbage Mix
Special #3
$12.95
CHOCOLATE CHIP WAFFLES Chocolate chip protien waffles, Egg whites , home made chocolate chunks,sugar free maple syrup
Keto Chicken Breast Caprese
$12.95
Pan Chicken, Caprese Salad, Fresh Almond Pesto, Organic Baby Arugula, Balsamic
Eggplant Lasagna
$12.95
Angus Beef Bolognese, low-fat cottage cheese, egg whites, egg-plant, homemade marinara sauce
Breakfast Burrito Wrap
$10.95
Ingredients: Whole wheat wrap, egg whites, turkey bacon, low-fat swiss, spinach. served with Homemade Ketchup Each Serving Calories Fat 20 574 Carbs 58 Fiber 11 Protein 41
Pepper Steak Wrap
$10.95
Whole wheat tortilla, sautéed steak, peppers and onions, organic baby arugula, low-fat mozzarella cheese with a side of homemade ketchup
Protein French Toast
$10.95
Low -fat Protein French toast with turkey bacon Sugar free syrup P: 60gC: 30gF: 15gCals: 495
Spicy
Buffalo Chicken Wrap
$10.95
Buffalo Chicken, celery, low-fat mozzarella cheese, spinach on a whole wheat tortilla. 2oz cup with low-fat blue cheese Including Blue cheese Fat – 26g / Carbs 55g / Protein 44g/ Calories 590 Without blue cheese Fat – 14g / Carbs 55g / Protein 44g / Calories 485
Chicken Quesadilla
$12.95
Beef Quesadilla
$12.95
Beef Quesadilla (Whole Wheat Tortilla)
Greek Chicken
$12.95
Souvlaki Grilled Boneless Skinless Chicken Thigh, Grilled Peppers, Onions, Roast Dill Yukon Potato, Tzatziki Yogurt Sauce