Yes. We offer wholesale accounts for fitness facilities and food markets. Please contact us at fuelchefmealprep@gmail.com for further information and pricing.

All athlete submissions should be directed to FUEL CHEF. Please contact fuelchefmealprep@gmail.com with your information and social media accounts for sponsorship inquiries

We always recommend that you defrost your meals if they were previously frozen prior to heating them. If heating at refrigerated temperature,  heat for approximately 2 minutes on high. For oven heating at refrigerated temperature ,remove the food from the tray and heat at 325 degrees for approximately 10-15 minutes. If heating meals in the microwave from a frozen state, heat for approximately 5-6 minutes on high. For oven heating meals from a frozen state, remove the top of the tray and cover lightly with foil.  Heat at 325 degrees for approximately 20-25 minutes. Add additional heating time to meals if needed.

Real time back: Dinner on the table in 3–5 minutes; skip grocery runs and Sunday prep.
Consistent nutrition: 25–40g protein per entrée, macro-balanced options, clear labels.
Taste first: Chef-made sauces, roasted textures, global flavors—no “diet food” vibes.
Fresher than takeout: Delivered chilled, never frozen for better texture and flavor.
Better value vs. takeout: Predictable price/meal, portioned protein, zero delivery-app markups.
Less decision fatigue: Rotating weekly menu + curated bundles (High-Protein, Balanced, Low-Carb).
Flexibility built in: Skip or cancel anytime; pause for travel in two clicks.
Convenient anywhere: Office-friendly, post-workout ready, travel/week-of-launch lifesaver.
Clear guidance: Dietitian notes, allergens, and sodium ranges listed up front.
Portion & progress friendly: Consistent sizes make tracking simple (MyFitnessPal/Oura/Whoop compatible).
Lower food waste: Pre-portioned meals; recyclable packaging.
Reliable logistics: Predictable delivery windows, SMS reminders, easy reheat (microwave or oven).
Fits many goals: High-protein, low-carb, and plant-powered picks without extremes.
Community perks: Loyalty rewards and refer-a-friend credits.

Yea can add omit ingredients from signature meals in the notes section. For complete customization option you use use our Build Your Own Meals and have thousands of combinations to chooose from

Meals can be stored in your refrigerator for up to 7 days due to the fact that we seal our meals air tight; however, we recommend freezing them if you do not plan on consuming them within a 4 day period. Meals can be frozen for up to one month.

Our points system pays you back for everything you order. The more you order the more points you receive to use toward discounts on your future orders. For consistent bulk orders contact fuelchefmealprep@gmail.com to set up a wholesale account.

Our facility is open 7 days a week from 7am – 5pm (close at 4pm on Friday)

We offer 24 hour customer service

Yes! We offer pickup 7 days a week. You must select a pickup option at checkout to pick up your order at our facility. Pickups are prepared fresh in the morning are generally available at 12pm on your order date. Our facility is open from 7am-5pm every except Friday is open until 4pm. The address is 149 Oliver St in Newark, NJ 07075

There is no purchase minimum for our meals

Yes. We have certified nutritionists on staff that can connect you with the proper diet for your specific needs. They can also offer their nutrition services as a long term solution.

While our menu is comprehensive, we expand it in response to customer demand. If there’s an item you’d like us to offer, please contact us.

No, we use absolutely no preservatives in our meals. All of our food is cooked fresh to order. We do not freeze any food whatsoever for use on a later date; we don’t believe in leftovers. We receive shipments of fresh ingredients on a daily basis.

We use organic non-sodium seasoning on all of our meats. Our custom meals contain trace amounts of sodium as meat contains natural sodium in it. Our signature entrees contain low amounts of sodium due to some of the sauces we use.

We only use high quality ingredients in every meal. All of our meat is hormone and anti-biotic free. Our fish is wild caught. Our vegetables are sourced locally and are organic pesticide free.

Fuel Chef is a high-protein, chef-made meal service that delivers fresh (never frozen) dishes to your door—ready to heat and eat in 3–5 minutes. It’s for people who want real food, fast, without sacrificing taste or macros.

What it offers

• Rotating weekly menu of balanced, flavorful entrées (25–40g protein).

• Options for goals and preferences (high-protein, low-carb, plant-powered).

• Clear nutrition labels and dietitian review.

How it works

1. Pick your meals (or a curated bundle).

2. We cook and deliver chilled.

3. You heat, eat, and skip/cancel anytime.

Why it’s different

• Taste-first, ingredient-forward recipes (delivered chilled, not frozen).

• Consistent portions for easy tracking.

• Saves time and beats takeout on nutrition, convenience, and value.