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Fuel Chef > Athletes >Chrissy Internoscia

Chrissy Internoscia

Chrissy Internoscia

Chrissy Internoscia is a highly respected trainer, competitive bodybuilder, and Fuel Chef athlete known for her unwavering dedication to fitness, strength training, and optimal nutrition. With years of experience in the industry, she has built a reputation for helping clients transform their bodies through structured training programs and precision nutrition.

As both an athlete and coach, Chrissy understands that fueling the body with the right meals is just as important as the work put in at the gym. That’s why she partners with Fuel Chef, ensuring her diet is tailored for muscle growth, endurance, and overall performance. Her no-excuses mentality and passion for fitness inspire countless individuals to push past their limits and reach their full potential.

Follow Chrissy’s journey as she shares expert workout routines, meal prep strategies, and motivation to help others achieve their fitness goals.

Chrissy's Diet

Meal 1

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breakfast wrap

Bulking Breakfast Burrito

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Meal 2

Cheesy Chicken Potatoes

Bell & Evans Chicken, Roasted Potatoes, Low-Fat Cheddar Cheese

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Meal 3

Banana Nut Muffin

Protein Packed & Delicious Muffin

Meal 4

Turkey Taco Bowl - Fuel Chef

97% Lean Ground Turkey, Low Sodium Taco Seasoning, Jasmine White...

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